FastMuscles Transforms Bodies And Lives Virtually Overnight-It will Work For You too" Read How ...

In just two years of being in business the FastMuscles program has already changed the lives of so many ….in all walks of life …please read some of the testimonials below…proof that there is no faster way to build muscle and gain weight …without supplements, drugs or even daily workouts than the FastMuscles program! Just as it has worked for these individuals …FastMuscles will work for you too…


More pictorial proof than any other program on the net...4585 users of the fastmuscles program cant! all be wrong. i want you to understand that these guys are real people not models or mass monsters on steroids-this is important because it proves that you too can get all the monster size and strength you want!

My Personal Success Story

It took me 8 years to gain 10lbs of muscle (I went from 145lbs to 155lbs in an 8-year period,

skinny to huge

Then I begun to use a rudimentary version of the FastMuscles program(The Exact PROGRAM I USED is on phase 1 of the of your fastmuscles program) and gained an astonishing 23lbs of muscle in a 73 day period –the picture below shows how I looked at 178lbs …note the size of my arms and shoulders has increased dramatically…my chest however lagged and

gain weight, big muscles

So I decided to abandon what was working and move on to a bulk up routine and I gained 54lbs of weight in 24 months, 30 plus pounds of it was fat!
Oh by the way! I do not recommend a bulk up diet! Not only those it leave you looking fat and ugly, It has been proven ineffective for decades and the amount of fat you will gain with this approach can be harmful if not lethal to your health!! It is not the solution for massive size gains!

It took me 2 years to realized that bulking up was not the way to go and once I discovered the FastMuscles system I begun the rapid transformation I was seeking!

WEEK ONE OF MY BODY AND LIFE TRANSFORMATION

lose fat , gain muscle

Here I am, 6 feet 3 inches at 232 pounds. Note my bloated face. This is a key tool to use when examining before and after photos. You can't hide the neck and the face with computer technology! baggy shirt hides my belly. I call this skinny fat. This in my opinion is the worst kind of body to have.

Also note that I had some weightlifting experience and aerobic experience. But I had nothing to show for it! I was unhappy with this and so I decided to get rid of the body fat, I took off 27lbs off and I looked like this.

. beach body

Week 8, I had already lost 27 pounds of body fat at this stage. I switched on to the muscle building phase (after an extended layoff to recover) to build solid, lean muscle mass. Note that at this stage I had the confidence to take my shirt off! Nothing beats this freedom. But I looked "ordinary." This was not enough for me. More Muscle mass was the answer. My body is beginning to take shape. I have lost all the body fat that made me shapeless and I am adding lean muscle to my body. My body fat percentage at this level is now at 13.2 % I weigh 205 pounds here.

 FastMuscles also includes the actual nutritional and workout program  I used to get rid of my body fat (not muscle!!!) so fast! The fat just slid off like butter in a hot pan...I did not lose much (if any) muscle and I Maintained a lean slim shape! I was of decent shape but lacked and lost some size that I had achieved in the bulk up phase!  It seemed that the size I always desired would soon be realized with the know how I had in the fastmuscles program.... that is when I used the present FastMuscles program and achieved rapid transformation.... as shown by the photo below...Note how my chest has filled out and I no longer have fat on my chest!!

gaining mass

This photo was taken with my poor quality Logitech web cam, with no lighting or SPECIAL Photo effects. (please note that i never intended to offer fastmuscles commercially, so i never did take proper before and after photos, these are real photos and have not been doctored in any way!)

At this stage I had added 20 pounds of lean muscle to my frame (equivalent to phase 2 in the FastMuscles program). Note the transformation. At 225 pounds I am lighter in weight yet bigger in dimensions (bigger biceps, chest -but smaller waist) than I was at week 1. The workouts used for this phase can be found in phase 2 of the FastMuscles Program

Week 12 to 16

I took a one month layoff. I did no physical activity. Time was spent away from the gym.

WEEK 16 TO WEEK 24

 

huge and ripped

In 8 weeks I put on a total of 30 pounds of muscle, performing less sets and working out infrequently. I used T.S.M. Technologies found in the FastMuscles Program. Note how I have drastically increased the size of my arms and the rest of my body. Nothing comes close to the muscle building power of the FastMuscles program. I did not take any supplements, nor did I consume 6-7 meals a day. I eat normal everyday foods, proof enough that the training system in FastMuscles changes your body without "excuses" or the need of "clean diet foods" or "force-feeding" oneself. Sure I am not ripped but I have enough definition to standout from the crowd and get lost of attention! This is my natural state, I don’t have to diet, take diuretics or take supplements to maintain this weight because it is all natural!  My muscle to fat ratio increased exponentially and so did my strength!!

Body fat percentage was and is at 9.89%


Please note that I have never taken drugs (anabolic steroids or growth hormones) before. To me they are just not worth the risk. Health is of prime importance before "looks" because without it you have nothing.

OTHER TESTEMONIALS FROM USERS OF THE FASTMUSCLES PROGRAM  

  

 Even 12 Year Old Kids Are Taking Action And ChanginThier Bodies-What ABOUT You?

Well, I have to admit, I'm only a 12 year old Chinese boy with nothing to
>show off. But I started using your info, and I soon gained 3 INCHES on my
>biceps! I now have a 12 inch bicep. Thank you.

Eddie Zhang Via Email

I dont understand how a program with so few workouts can be successful, but after week 2 i'm gaining weight. I hope this trend continues. I havent checked yet to see if my measurements increased. Thanks lenny panel

“Buy It Now”

Day 1

 big

Day 39

"Gain more hard lean muscle mass in 39 days than your last 5 years of training"

Dear Sirs,
i have been training for 5 years with nothing to show. i am a hardgainer
and no workout seems to work for me ..so i became rather skeptical when i came across your program.. i must admit what drew me to it was you. Your gains although spectacular seemed attainable without drugs..and that combined with the money back guarantee sold me...i am happy to report that after 39 days on your program i have gained a solid 11.7 pounds. Not Much i know but it is when you consider the fact that in my 5 years of training i have gained little less than 10 lbs. Mr . maraby, before your program i refused to take my shirt off...i was self concious and i never showed my body at the gym(see picture 1)..I had no reason to wear a sleeveless shirt . but now as the picture shows i am proud of the 11  pounds i gained and
i wear a tank top now. Most notable improvements are on my chest and biceps. I dont know how exactly it works..all i care is that it works.. I dont know what the future holds as well but this 11lbs i have gained has paid for the course 5 years over. i thought i would give you some numbers as well. I have enclosed two pictures of me, as well as my email that you can use as a testemonial I am sorry but being self-concious i did not take any real before photos because i never expected it to work!
Weal Jamal

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"You'll Spend less time at the gym for Maximum Size Gains"

“I never thought that working out once every two weeks for 11 minutes could do anything to my body. Was I ever mistaken! I had to explain to my friends at the gym that I was not on any steroids, I do not blame them because in these last 16 weeks I have gained 23 pounds of muscle and put 160 pounds on my squat and I am upping the weights each and every workout. And all this because I invested my hard earned money on your program…this is money well spent. I am just so excited making these gains, my head is exploding. Alle, Phillis , London, Essex

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“Your techniques blew the cover of the principles of building a muscular body, all that you said went again everything I have ever read about bodybuilding. You have broken me free from my plateau and I am now making strength gains each and every workout… I would not have believed you but now I am thank full I did, because in just 13 weeks I gained 16 pounds of lean muscle and lost about 3 pounds of fat. Thanks a million for sharing this valuable information that actually works and works quickly” peter matik, Jacksonville

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“Hello Rob,
I have spent a great part of 15 years trying to bulk up. For me, it has always been a dream. I did everything I could to gain weight. I tried supplements of every kind and used any training program that promised me gains. Just yesterday (January 2, 2002) I cancelled all my subscriptions to muscle magazines. Why you may ask? . Well I don’t need them any more. Using your program I have gained 19.7 pounds of pure muscle and I have lost 2 inches of my waist. I have achieved the body I have always wanted. I am hard and I am strong. With the information contained in your manual I will never need to look at another magazine for more information. All the rules are in your book! Thank you for you have made a 40 plus year old man happy!”
Asan Houdin, Etobico,
Toronto, Ontario

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“Your program has worked exceedingly well, although I must admit I found it strange to say the least, but results is all that matters to me and your program has giving it to me. Nothing I have used before has come close to the results I have achieved. I gained 21 pounds in just 10 weeks. Sign me up as a true believer of your product” Shawn Spayne, Austin , Texas

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“Explosive! Is just one word I can use to describe the results I have achieved? I jumped right into your arms program(FREE bonus program) and 2 workouts later .37 inches on my arms. Wow! And I have not yet begun the actual programs…I am already satisfied with the results I have achieved” Tom Adriantos, Puente De Lxtla, Morelos, Mexico

 

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I have to start this letter to say that I was your biggest skeptic, I was very skeptical of the claims you made, but after trying the program for just 4 weeks, it has turned me into a believer –I am so happy with the results, I tell everyone I see that the FastMuscles program is responsible for my transformation! Why? The first week alone, I gained .5 inches on my chest-in just one week. Understand that I have been training for 3 odd years and since the first year I have made no progress- so to put .5 inch on my chest is just hard to believe. 6 weeks later I gained 15 pounds of lean muscle mass-no fat included since I actually dropped by body fat levels by 1.6 %…. all I can say after all this is thank you, there is no way I can express my gratitude or repay you! “ Mark Barry, County Cork , Ireland

 

  putting on muscle mass     HOW TO GAIN WEIGHT

"Dear Mr.Robert,
the photo enclosed was taken 10 weeks apart. I am sorry about the poor quality of the photo but i dont have a computer and i managed to get these scanned at a friends house.. I wore the same trunks to prove that it is a recent photo...but more importantly .i am just writing to tell you that using your system with no change in diet i have gained 21.9 pounds of solid lean mass, i have also lost 3 lbs of fat in the process...all i can say is thank you! At this rate of growth , i will soon enter my first competition.. Just to let you have some specifics:-i put 2.6 inches on my thighs(after increasing my squat by 100lbs) , 1.3 on my calves, 2.76 inches on my chest(my bench press has gone up by 40lbs) and my arms 1.7..as you can see i did transform my body and i now look like a serious bodybuilder..From a very happy guy"
Joseph Greene

Fastmuscles Makes It Easy To Make Gains...It Fits Into Your Budy Lifestyle And It Works! Works So Fast Even Your Spouse Or Better Half Will Comment!

Rob,
I have never sent one of these testimonials because
I have never had reason to. Nothing has ever worked so quickly, so visibly. However, > after what happened last night I had to send you an email. I just > finished the second week of Phase I. I have worked > out only twice in 14 days and those workouts consisted of the 1 exercise
for chest and 1 exercise for back enumerated in the manual. Last night, I was standing in the bathroom, brushing my teeth, with my shirt off, when my wife of
11 years actually stared at me for a moment and
commented that my pectorals had visibly grown and asked me what I had been doing differently. I have been on a quest for more muscle mass for about eight years now and she knows this. She has humored me over the years when I purchased "the latest supplement", or was force feeding myself some bizarre diet, or when I avidly did the latest
> muscle magazine workout. Thus, when she actually noticed my chest, I was taken aback. I did a double-take in the mirror and I realized she was right. I was
in shock.

Shields III, Joseph" <shieldj@doacs.state.fl.us>

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Dear Rob, I write to congratulate you for developing such a powerful mass building program, after just 12 weeks using the program, I have lost 1 inch of my waist and I have put 1.47 inches on my chest, 1 inch on my arms, 2 inches on my calves and 21.4 pounds of lean muscle mass. I have accomplished all that I wanted in a fraction of the time I would have used had I not known about your program. Thanks for the revolutionary product and I can’t recommend your program highly enough. You have a loyal fan. Please send me updates on any other programs you developed.”
Roger Ackron,
Belleville, MI

 

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  muscle gain   Mucsle gain rock-hard body

Then there is another example.
Sam ADDO was pleased to give me his testimonial.  He used the system years ago...despite his diet, lack of spplementation and exercise equipment. SAM ADDO was able to pack on a stunning 29.5lbs of muscle mass in just 8 months....Sam Addo is natural and has never used a single drug in his life. His eating and training habits break almost every bodybuilding tradition.


"I never imagined my body could change so much and so fast! I have been training for over 6 years with decent gains(i am not a hardgainer) but i got to a stage where i was flat and could not make any gains...no matter what i did or ate. (and i was training 6 times a week!) I have to tell you the growth i experienced blew my mind. To achieve gains on a monthly basis is common but on a daily basis? i just could not believe! i write to tell you that i am a believer! Adding 1/2 an inch in a week to my chest and 1/8 inch on my biceps with no diet changes sold me....please feel free to use my note as a testimonial to the effectiveness of your program."Sami Addo, Accra, Ghana

But there is even more testemonials like this one from Kris in Minnesota.
Hi Mr. Maraby,

Kris here...and it's already happened TWICE! I have now heard "Gosh, have you been lifting weights?" TWICE in the last week. I knew that I certainly felt and looked different, but now others are starting to notice - INCREDIBLE! :-) I have only been at this for about 4 weeks now, but there are already some DEFINITE improvements in muscle hardness and size - NOTICEABLE changes. I haven't ever really gotten any visible improvement before, so I am so just so excited!

Again, I will keep you posted, but even if I never got any more benefit than what I have already in this short time achieved, I would be very satisfied with your system - I simply can't wait to see what will happen in the future with all of this?!?!!

May God bless you for sharing what you have learned with others,

Have a wonderful, wonderful day!

Kris from Minnesota

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74% increase on his bench press in just 12 weeks
“I was stuck at 135 for 4 years on the incline bench press and my chest size needless to say remained the same. Actually come to think of it, I had made no significant gains in those 4 years. Then I used the Fast muscles Program and just like you said in 17 weeks, I had put 100 pounds on the bench press and I perform 18 reps with that, That is a 74% increase in just 17 weeks!!!! .My chest has become harder and fuller and you can actually see the separation(inner pecs). Thanks for the informative and amazing product ” Daniel Pon, Seattle , WA.

 

“The results in strength have been nothing short of astounding. 140 pounds on my squat, 70 pounds on my bench press, 50 pounds on my preacher curls all in 12 weeks, usually it takes years to achieve those kinds of gains. Needless to say with the strength increase –came the mass increases 1.3 inches on my thighs, .78 inches on my chest and ¾ inch on my biceps. I am in complete awe…thanks “Thomas Damon, Kissimmee, Fl

 

I have been using the fastmuscles system for 4 months now, going to the gym once every 2 weeks and I have been accused of taking steroids. This accusation feels good and I do not blame them, I have left everyone behind in the strength department, 405 on the squat for 35 repetitions. THIS IS GREAT! I HAVE PUT ON 3 SOLID INCHES on my thighs training like that. And my chest has expanded quite rapidly; I have put on 120 on my bench press, pressing 365 for 7 reps. now I know how it feels to be one of the big boys. Thanks for allowing me to get the results I want naturally and with practically no commitment and sacrifices.” Scott Wilson via email

 

“I packed on 33 pounds of lean muscle mass in 25 weeks, the first week alone I gained 5 pounds and I got all this training once every 3 weeks. I do not know of any other program so powerful that allows you to make all the gains you want without committing you to a daily workout schedule-and I know why too! Thanks rob…Here are my other statistics, chest before 45 inches, after 49, calves before 16inches, after 17.5. What more can I say but it works and it works consistently and quickly”
Brad Abramson,
Belleville, MI

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At 6 ft 4 I might have been considered a bean pole, I certainly felt that way. See I have a high metabolism, I get hungry every hour. So I read everything on the subject of gaining weight- buying supplements and eating furiously but I remained skinny. I write to say that I am thankful to my mother for getting this program for me, whiles I have not yet reached my target goals of 60 pounds, I have put on 45 in 35 weeks and this in itself is enough for me to sit and write this email. I believe that I will gain my additional 15 pounds in a few more weeks. I owe it all to you. I look good now; I have filled up from 145 pounds to 192 pounds. My long arms no longer measure 12.5, they stand at 15.3 inches. I will keep you updated. From a very satisfied user of your program
Charles Anson via email

 

Fat and unfit! That what I was, I was no doubt overweight and for years I had wanted to begin a weight training program but I just could not make the time, then I came across your program, since it required brief and little training, I decided that this had to be it. I had to change my life and I did. I am 48 and in the best shape of my life, I lost 24 pounds and replaced it with 13.7 pounds of muscle. I run every day because I love it. My wife says that it has made me look years younger. The beer gut is gone and I have all the energy I need. I asked my wife to get the mindnmuscle program, and together we are going to continue making the best gains of our lives. Thanks for all your help by email” Marcus G. Anthone, Honolulu

  

“I have been at 247 pounds for 8 years with 31% body fat and in that time I have used every conceivable method to lose weight, but it seemed that everything I tried would work temporarily only to return again. I was depressed and lost until I found your program, I begun using it 4 weeks ago and already I lost 5 pounds on week 1 alone, my body took shape quite rapidly and by the 10 th week I had lost a total of 27 pounds of fat and brought my body fat percentage to 27% and I have lost 3 inches of my waist. I cannot believe that such a brief and intense program can deliver so much” Renaldo Verson, Pittsboro, IN

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“Hello Rob,
I have spent a great part of 15 years trying to bulk up. For me, it has always been a dream. I did everything I could to gain weight. I tried supplements of every kind and used any training program that promised me gains. Just yesterday (January 2, 2002) I cancelled all my subscriptions to muscle magazines. Why you may ask? . Well I don’t need them any more. Using your program I have gained 19.7 pounds of pure muscle and I have lost 2 inches of my waist. I have achieved the body I have always wanted. I am hard and I am strong. With the information contained in your manual I will never need to look at another magazine for more information. All the rules are in your book! Thank you for you have made a 40 plus year old man happy!”
Asan Houdin, Etobico,
Toronto, Ontario

muscle gain tips
..Its fantastic and unbelievable. I gained 10 pounds of solid muscle mass in just 3 weeks. As you indicated in the book , i actually felt my muscles growing everyday. My density and vascularity packed on so fast people think i am on steroids.Everytime i visit the gym i am at least 10 percent stronger. (update ...) My weight has gone from 165 pounds to 203 pounds in just a sixteen week period .I only wish i had this information when i first began working out."-Ralf Anderson, Ontario , Canada

 Hello.
I'm so sorry that I haven't wrote back to you.
Anyway, I have no regrets of joining your "FastMuscles" program.
It is great and refreshing. I really enjoy it. But, I don't have much time to do the excercise that you suggest me to do.
I'm kind of busy for now. I didn't measure how big my muscles were growing, but I realize that it is bigger than the time before I worked out. I just want to say thank you for all the reports from you.
It really helps. I looked up for you.
You're the best.

Sincerely, Peter

Here is another unedited email i pulled right out of an email

   
> dear rob its paul,i recieved your program a month
> and a half ago and i want to thankyou for it also
> itried your fastmuscles and it really works i am
> 15pounds of solid muscle now i cant believe its so
> simple infreaquent intesive workoutsand nutrion. u
> have changed my perspective of building muscle 4
> ever . u have guide me to the path of obtaining the
> body of my dreams icant wait til my next workout
> which is legs
Paul duke daiseyduke777@yahoo.com

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WEEK 1

lean muscle mass

WEEK 10

natural bodybuilding

See if a 16 year old can follow a simple plan and achieve Great results...so can you!

Look at Jon Ttsilapis, he is just 16 years old! 16 years old, and yet

he bought the program just 20 weeks ago, Jon sent me his before photo and his goal was to be the biggest amongst his friends and to get all the ladies attention... in just 10 weeks he beefed up his body with over 15lbs of muscle. Note that Jon is just 16, he is no model. He is a real person that took action by getting the program.

Here is how he did it in his own words...

 "It was simple, all I did was follow the program, performed basic mass building exercise as you recommended, took in the needed calories ..and I STICKED to the plan. Rain, snow or shine I stuck with it and in just 10 weeks I gained well over 15 pounds of muscle. Actually 16.7lbs...as you can see Rob, my abs are even more defined than before which to me is solid proof that most of what I gained is muscle...not only have I gained mass, my life has changed considerably, I have more attention from the ladies and I am excelling at all sporting events at school...I must tell you Rob , before this I never believed that I could change this much.. But now I stand as living proof .and I know with the system I will soon attain my true muscular potential...thanks...Jon"

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how to build muscle

 “…As you can see, I don’t have much equipment to use, I make my own equipment and in the past 3 months I have been using your system with a passion. I have gained 2 inches on my thighs , an inch and a half on my biceps and two and a half  inches on my chest, I am especially pleased with the fact that not only did I gain  12 lbs of muscle , I have actually pared 4lbs of body fat…here are some of my measurements

 Before Chest 47” after 49.5”

Biceps -16.7” after 18.2”

Thighs   25 “after 27”

Waist   33” after 32”

 I still can’t belief a program can deliver maximum muscle mass while simultaneously reducing body fat…but I am living proof and to that I owe you! I can’t thank you enough for you have changed my life!

 Anthony Wright, Ghana, West Africa

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 bulk up

 “…As an amateur natural  bodybuilder and having spent 13 years in the game, I can safely say that your program is the best program I have ever come across and I say this because after 3 months on this program by body took a whole new level of density and maturity… I trained twice a week using this system yet my strength  and size gains skyrocketed and it did so using a pre-contest diet(low calorie diet), I put on 60lbs on my incline bench press, and gained 6lbs of lean muscle mass on a low calorie diet , I also lost 2% body fat in the process! If you want mass, and I do mean quality lean mass you will be a fool to let this program pass you by…all you need is the will to use it , and at just one to two workouts a week-you hardly need any will at all…I give this program my greatest recommendation…..” Kwame Ageman, UK

 

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 Just wanted to give you an update on our progress and ask for some advice. My son and I have had some pretty good progress with Fastmuscles.... We started the program the first of March and stopped Phase one (1) on May 5th, due to the unfortunate accident my son received.... He broke his wrist in spring training for football. We were wery happy with his results up th that point. He was first string tightend. He had gained 10lbs of muscle with 5.5% 0f body fat. With strenght increases of 5 to 10 lbs on every exercise every workout, this was fantastic! His Coaches even made comments on his new explosive strenght. I sent you some pictures in the attachments...It is not just the weight gain but the inches he grew that is important, we kept records as follows chest went from 33.5" to 35.65", shoulders 42.5" to 44.75", waist 25" to 26", biceps 11.25" to 13" neck 13.5' to 15" and thighs 19" to over 21" That is about 2" on every major muscle group. For someone who has a very hard time gaining this is wonderful, he was very excided. He gets his cast off on June 9th and cannot workout for another week after that (June 16th). This will give him about 10 weeks before football starts in August. We lost some important time due to the broken wrist. I just purchased a nice power rack and we look forward to hitting it hard! This does not get us to phase four by school in the fall. What can we do for maximum gains???? Please give it some thought... we would appreciate your expertise in this matter.

I cannot thank you enough for your program (Fastmuscles) Like I have said before I have been workingout for over 30 yrs. Always doing great at first but then hitting a wall and running out of steam, because I was always overtraining. I would be going along good then I would start to have joint problems or shoulder trouble (pain), get really sick with the flu or have a lack of energy  get discouraged and quit, only to try again at a later time.... make some good progress then start overtraining again only to repeat the cycle with little progress. With FASTMUSCLES I have made excellent progress. In two months I  have gained about a 95% range of movement increase in my shoulderes without any pain. I went up 45lbs on my incline bench press, over 50lbs on my behind the neck press, went up 8 to 10% in weight on every exercise in every workout. I lost 6" of fat in my waist (with only a total of 1 hour of aerobics in two months) and lost over 21 lbs. in body weight. That was only in Phase One (1). Being that I am 46. yrs old I workout about every 7 to 10 days. Never have a lack of energy, I am always pumped about the workout, because I am ready to get to it!! I increase in every excercise @ every workout, it Is GREAT! I can do this another 30 years!!!!!!!!! I didn't think about my progress in the beginning so I didn't have any pictures. I have taken some pictures now and will show my progress in our next e-mail. Thanks again and  we look forward to your advice. Mark Miller

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 how to put on muscular weight

I have spent thousands of dollars on bodybuilding books, videos and actual lessons and none of these worked really well, Rob’s FastMuscles program, is completely different…when you begin to see changes happen in a few short days you quickly become a believer. After just 3 weeks on the program I had already gained 6 lbs of muscle and put an inch on my chest. It is simple…this program works and works fast and without disappointment..Rob I have sent my picture because before this I would not dare take my shirt off! This is the beginning and I have built enough confidence to take my shirt off! 6 lbs of muscle may not be impressive to most but for me it is everything considering that , for the last 2 years I gained a total of 31/3 pounds, so 6 lbs in 3 weeks is mind-boggling
Jacob Gondus

Rob,
Unbelieveable!!!!! I have always lifted , but lights weights and lots and lots of reps, I learned at the ladies gym LOL!!! Anyway after reading all the materials, and after two days i went from 40lbs to 70lbs on the lats (pull downs) and 50lbs to 80lbs on chest!! Thats using the machine i have at home!!!! I can't even believe that i could lift that in two days, i am excited about future weeks ahead of me!!!! I am encourged all already!!!!!

Thanks

Patty


Hi Rob!
I am on Day 10 (shoulders and arms) today and just came back from the gym.I must say Rob I already "feel" a lot stronger..I don't know if I look stronger or if I can lift more weights yet since I havent repeated a workout yet but I certainly "feel" stronger..maybe its just psychological..anyways on my shoulder press and on my triceps press downs I got to my ultimate last rep using the short breath technique to push the set to the limit, and when I couldnt anymore this guy came along and helped me finish the rep (actually on my shoulder press I couldnt finish it even with help!!!)..did I abuse the forced reps..i had completed only about a quarter of the movement and got help at that point on both those
exercises..? Thanks Rob you are always helpful

Sincerely Yours
"Juan Morel" via email

  What can I say? But thank you. I admit I was a little
dubious at first whether Fast Muscles would work. It
has. I have seen weight or repetition increases after
EVERY single workout. As for customer service,
brilliant. Whenever I have sent an email there has
always been a swift reply, usually within 24 hours.
Thank you for all your help.

James Mann from the UK VIA EMAIL

“18 lbs in just 12 weeks”

 “…Never in my life have I believed that building lean muscle mass was easy…all the muscle I built before getting your program took lots of hard work…but when I tried your program I was left with my jaws on the ground…not only did I not over feed myself, I trained once a week as opposed to 4 times a week and as a result I piled on 18 lbs of lean mean mass in just 12 weeks, in fact not only did I gain 18lbs of pure solid weight, I also lost an inch of my waist and following your nutritional plan , I am now ripped….

Not only is your claim of less work for maximum gain ingrained in my physique…it has changed the way I train forever…18lbs in 12 weeks is astounding when you compared my usual 3-5 lbs of muscle a year…my strength gains with Fastmuscles is nothing short of breathtaking …I now bench a mind boggling 375lbs for 9 reps, which is great compared to my 300lbs for 6 reps 18 weeks ago. I recommend this program to everyone I see…you are a bodybuilding genius and your manual should sit in every serious bodybuilder’s library….”

Kareem Mourad via email (from lebanon) 

 

muscle mass, weight gain routines,

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“A 15 YEAR OLD LIES TO ME AND GETS HIS MUSCLE MASS”

hyperplasia, hypertrophy,

 “HI ROB

i think i should tel you the truth now iam 15 not 18 i thought if i told you my real age you would not accept my order and i was tooo desprate to gain mass and thanks to God and you i was able to gain 3 kg(approximately 8 lbs of muscle) in 2 weeks i swear iam soo happy thank you and i added 1 inch on my chest iam eating 1000 calories above my normal is this kind of weight gain good i usely add inches to my chest more rapidly than my other body parts since i lied to you iam sorry…..”

hamed al said VIA EMAIL

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get huge , muscle gain power lifting workouts

Hey rob,
This is the start of my fourth week on the fast muscles program and I am stunned. I was really skeptical when I started your program because everything you said went against what the magazines preached...but today I can onestly seay that this is the best and most productive workout I have ever seen in my life, and that is because it works WOW! I really like how my chest, legs and arms have filled out, I have put on 13 pounds already in just 3 weeks…and I especially like the way the system keeps the muscles guessing –I have made workout by workout gains just as you said! I am excited and I know at this rate of making gains I am going to hot 220 pounds from 190 pounds in 18 weeks! I thank you for this information, without it I would be 13 pounds skinnier….God Bless
Fedric Jonas New Bruniswick, NJ

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Ok just polished off week 4 of your program and standings are 5'11, 180
pounds from the starting 167. body fat levels have stayed a constant
7%. i have noticed all my muscle groups have grown but especially the upper legs, back and my arms. I'm getting more motivated each week as i am already recieving compliments from people. I went eating at a restaurant yesterday night that i frequently visit and the chef came up to me and asked me If I was taking steroids . He freaked when I told him I hadn't been taking anything and that it was all natural. He didn't believe me but I'm not too worried!
Anyhow my goal of hitting the 200 pound mark is seeming very attainable
at this point. I still have a long time left in the program to make
further gains. I would already like to thank you for the gains I've already made. I feel like a beginner again in that the gains are coming as quick as they were the first 3 months i first started training

Erik Hoeflinger <erikhoeflinger@hotmail.com>

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STERIODS, H.I.T.,

Okay, firstly I am loving reading your manual, it is so easy to follow and boy does it deliver a punch…I never knew I was that strong , I have put over 120 pounds on the squat in just 5 weeks and another 50lbs on my bicep curl, needdless to say I have added 9 lbs of muscle and put an inch on my chest and at the same time reduced my wasit size by an inch…I am happy with the results Considering that I have been trying for 6 years rather unsuccessfully to gain mass…your manual did it in just 6 weeks and I will keep you updated…
Micheal Harrison, indianapolis , IN via email

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muscle and fitness, iron man

The results were immediate…I did not have to wait months to see results…I have not only gained 20lbs of muscle in a span of 7 weeks I have also lost 2% body fat…this is the best thing ever to have happened to me …now I know what you mean when you say “building muscle is easy when you use the right routine”
Basam Hanette

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fat to muscle, , partial repetitions

Wow I wish this was around 7 years ago when I started I would have saved 6 years of trying every supplement, product and weight gain program out there without success…I am going to use this forever…why? In just 12 weeks of using this I have gained 19lbs of muscle without any fat…. that is more gains I have made in my entire 7 years of training in just 12 weeks…with your system I now know I can achieve my goal of getting my dream body…
Martin Mills

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how to get big muscles,mucsles

Nothing comes close to the muscle building power of your system, I am proof…before this I had trained a total of 3 years with a 5 kg gain of muscle, today as I write I have been using the FastMuscles program for 9 weeks and I have already gained 9.1 kg…. this is unbelievable…. every serious hard gainer should have your program in their bags.if they seriously want to change the look of their bodies.
Dave Rontus Gloucestershire,United Knigdom

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weightlifting, , , , skinny to muscular , ,

I was shocked in how easy the program was to follow…you did not miss a beat, everything I ever wanted to know about building muscle was right there…the unlimited email sessions with you Rob were/are deeply appreciated…what mattes most is that I am growing….it has been only just 8 weeks and people are already making comments …I weighed myself and I have put on 11.8 pounds of muscle…I gained 1 inch on my legs and another ½ inch on my biceps …my back has filled out and I added 11/4 inches on my chest
Haydn Reynolds

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high intensity bodybuilding , H.I.T., mike mentzer

I have tried all the programs on the net with great disappointment, in fact I returned them all...when I came to yours I was even more skeptical but because you had a lifetime guarantee and your ideas seemed different. I decided to give it a try! Well I thank my lucky stars for that decision …because just 3 weeks on the program and I has gained 7kg of muscle, I have to say not only is your system 180 degrees different than the rest, it works ten times faster with far less effort, time and food…I know because I tried the rest. Take it from me, in all my years nothing I have tried come close to the muscle building power of this system…nothing works as precise or as consistently...I give this manual the highest rating when I comes to convenience, practicality, user friendliness and generating big results. I know i have a long way to go but knowing that i have found the right system makes it all easier

Larry Demins, Aberdeen , Scotland

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big arms

"Rob Maraby’s System is a powerful bodybuilding concept that allows a hard gainer like myself to finally gain all the size they need in a very short period of time. The best part is that it is easy to follow and it actually takes less time to complete than a regular routine...i used the fastmuscles arm program and added 1/1/2 inch to my arms in just 2 weeks...i now have horseshow shaped triceps...thanks Rob for such a great program!"
Jerome. R. Scottsdale, AZ sent via email


"How To Toss, Outperform And OutGrow The Competition"

Rob I dont know you personally but your program works I am almost done with
phase 2 and all of my lifts have gone up dramatically it is unbelievable I
can now leg press over 1500 lbs (not partials) on the plate loaded squat press
I feel different I look different when I play basketball I toss people
aeound like toys it feels great to be unstoppable. I litterally feel the
power nothing compares to dominating physically I used to use only finesse
now I just impose myself on others I love it. I try to tell my friends about
your program but they dont believe it could be that it could be that simple
it is amazing how people will cling so wholeheartedly to what doesn't even
work. As a strange sidenote I can dunk a basketball now. I never could
before is that normal ? Also how much more results will I see during the
last 2 phases of the prrogram in comparison to the first 2 ? Thanks Rob
sincerely Rob Woodruff slc, Ut.

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Thanks Rob i tried your arm program and just like you said it worked i couldnt believe it my arms grew a half inch in only a week in a half and there always pumped its great thanks fast muscles.
Zach Fuentes

“Gaining 21 Pounds Of Muscle Was So Easy With The FastMuscles Program”

“I never dreamed I’ll able to gain 21 plus pounds of muscle with so low an investment in time at the gym, but FastMuscles did it with unbelievable speed…it left me in utter disbelief before FastMuscles I tried just about every workout routine I could get my hands on but I never gained much muscle ..Certainly nothing to jump with joy about... I also tried creatine, protein powders and still got nothing …I need size and lots of it … and with FastMuscles I got the size and power I needed…21 pounds of muscle in 9 week made me a believer and a die hard follower of the program, I gained 2 inches on my hest, an inch on my arms, slapped two inches on my once skinny calves…heck I grew faster than I have ever thought was possible..With all the size I now have, I have developed all the confidence and self-respect I need in my life …I cannot recommend FastMuscles highly enough…it has been a blessing in my life …use it like I did and grow…”

SAM C. DEWHORST,OAK TREE COTTAGE, WEST HANNEY UK


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“FastMuscles Always Delivers On Its Promises”

“I can't wait till I get to phase 2, I gained around 7 pounds in the past 3 weeks. And I gained 1/4 an inch on my biceps and an inch on my chest. “

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