FastMuscles Transforms
Bodies And Lives Virtually Overnight-It will Work For You too" Read
How ...
In
just two years of being in business the FastMuscles program has already
changed the lives of so many ….in all walks of life …please read some
of the testimonials below…proof that there is no faster way to build muscle
and gain weight …without supplements, drugs or even daily workouts than
the FastMuscles program! Just as it has worked for these individuals …FastMuscles
will work for you too…
My
Personal Success Story
It
took me 8 years to gain 10lbs of muscle (I went from 145lbs to 155lbs
in an 8-year period,
Then
I begun to use a rudimentary version of the FastMuscles program(The
Exact PROGRAM I USED is on phase 1 of the of your fastmuscles program)
and gained an astonishing 23lbs of muscle in a 73 day period –the picture
below shows how I looked at 178lbs …note the size of my arms and shoulders
has increased dramatically…my chest however lagged and
So I decided
to abandon what was working and move on to a bulk up routine and I gained
54lbs of weight in 24 months, 30 plus pounds of it was fat!
Oh by the way! I do not recommend a bulk up diet! Not only those it leave
you looking fat and ugly, It has been proven ineffective for decades and
the amount of fat you will gain with this approach can be harmful if not
lethal to your health!! It is not the solution for massive size gains!
It took me 2 years
to realized that bulking up was not the way to go and once I discovered
the FastMuscles system I begun the rapid transformation I was seeking!
WEEK ONE OF MY BODY AND LIFE TRANSFORMATION
Here
I am, 6 feet 3 inches at 232 pounds. Note my bloated face. This is a key
tool to use when examining before and after photos. You can't hide the
neck and the face with
computer technology! baggy shirt hides my belly. I call this skinny fat.
This in my opinion is the worst kind of body to have.
Also
note that I had some weightlifting experience and aerobic experience.
But I had nothing to show for it! I
was unhappy with this and so I decided to get rid of the body fat, I took
off 27lbs off and I looked like this.
.
Week
8, I had already lost 27 pounds of body fat at this stage. I switched
on to the muscle building phase (after an extended layoff to recover)
to build solid, lean muscle mass. Note that at this stage I had the confidence
to take my shirt off! Nothing beats this freedom. But I looked "ordinary."
This was not enough for me. More Muscle mass was the answer. My body is
beginning to take shape. I have lost all the body fat that made me shapeless
and I am adding lean muscle to my body. My body fat percentage at this
level is now at 13.2 % I weigh 205 pounds here.
FastMuscles
also includes the actual nutritional and workout program
I used to get rid of my body fat (not muscle!!!)
so fast! The fat just slid off like butter in a hot pan...I did not lose
much (if any) muscle and I Maintained a lean slim shape! I was of decent
shape but lacked and lost some size that I had achieved in the bulk up
phase! It seemed that the size
I always desired would soon be realized with the know how I had in the
fastmuscles program.... that is when I used the present FastMuscles program
and achieved rapid transformation.... as shown by the photo below...Note
how my chest has filled out and I no longer have fat on my chest!!
This
photo was taken with my poor quality Logitech web cam, with no lighting
or SPECIAL Photo effects. (please note that i never intended to offer
fastmuscles commercially, so i never did take proper before and after
photos, these are real photos and have not been doctored in any way!)
At
this stage I had added 20 pounds of lean muscle to my frame (equivalent
to phase 2 in the FastMuscles program). Note the transformation. At 225
pounds I am lighter in weight yet bigger in dimensions (bigger biceps,
chest -but smaller waist) than I was at week 1. The workouts used for
this phase can be found in phase 2 of the FastMuscles Program
Week 12 to 16
I
took a one month layoff. I did no physical activity. Time was spent away
from the gym.
WEEK
16 TO WEEK 24
In
8 weeks I put on a total of 30 pounds of muscle, performing less sets
and working out infrequently. I used T.S.M. Technologies found in the
FastMuscles Program. Note how I have drastically increased the size of
my arms and the rest of my body. Nothing comes close to the muscle building
power of the FastMuscles program. I did not take any supplements, nor
did I consume 6-7 meals a day. I eat normal everyday foods, proof enough
that the training system in FastMuscles changes your body without "excuses"
or the need of "clean diet foods" or "force-feeding"
oneself. Sure I am not ripped but I have enough definition to standout
from the crowd and get lost of attention! This is my natural state, I
don’t have to diet, take diuretics or take supplements to maintain this
weight because it is all natural! My
muscle to fat ratio increased exponentially and so did my strength!!
Body
fat percentage was and is at 9.89%
Please note that I have never taken drugs (anabolic steroids or growth
hormones) before. To me they are just not worth the risk. Health is of
prime importance before "looks" because without it you have
nothing.
OTHER
TESTEMONIALS FROM USERS OF THE FASTMUSCLES PROGRAM
I
dont understand how a program with so few workouts can be successful,
but after week 2 i'm gaining weight. I hope this trend continues. I havent
checked yet to see if my measurements increased. Thanks lenny panel
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Day
1
Day
39
"Gain
more hard lean muscle mass in 39 days than your last 5 years of training"
Dear
Sirs,
i have been training for 5 years with nothing to show. i am a hardgainer
and no workout seems to work for me ..so i became rather skeptical when
i came across your program.. i must admit what drew me to it was you.
Your gains although spectacular seemed attainable without drugs..and that
combined with the money back guarantee sold me...i am happy to report
that after 39 days on your program i have gained a solid 11.7 pounds.
Not Much i know but it is when you consider the fact that in my 5 years
of training i have gained little less than 10 lbs. Mr . maraby, before
your program i refused to take my shirt off...i was self concious and
i never showed my body at the gym(see picture 1)..I had no reason to wear
a sleeveless shirt . but now as the picture shows i am proud of the 11
pounds i gained and
i wear a tank top now. Most notable improvements are on my chest and biceps.
I dont know how exactly it works..all i care is that it works.. I dont
know what the future holds as well but this 11lbs i have gained has paid
for the course 5 years over. i thought i would give you some numbers as
well. I have enclosed two pictures of me, as well as my email that you
can use as a testemonial I am sorry but being self-concious i did not
take any real before photos because i never expected it to work!
Weal Jamal
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"You'll Spend less time at the gym for Maximum Size Gains"
“I
never thought that working out once every two weeks for 11 minutes could
do anything to my body. Was I ever mistaken! I had to explain to my friends
at the gym that I was not on any steroids, I do not blame them because
in these last 16 weeks I have gained 23 pounds of muscle and put 160 pounds
on my squat and I am upping the weights each and every workout. And all
this because I invested my hard earned money on your program…this is money
well spent. I am just so excited making these gains, my head is exploding.
Alle, Phillis , London, Essex
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The FastMuscles Program NOW
“Your
techniques blew the cover of the principles of building a muscular body,
all that you said went again everything I have ever read about bodybuilding.
You have broken me free from my plateau and I am now making strength gains
each and every workout… I would not have believed you but now I am thank
full I did, because in just 13 weeks I gained 16 pounds of lean muscle
and lost about 3 pounds of fat. Thanks a million for sharing this valuable
information that actually works and works quickly” peter matik, Jacksonville
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The FastMuscles Program NOW
“Hello
Rob,
I have spent a great part of 15 years trying to bulk up. For me, it has
always been a dream. I did everything I could to gain weight. I tried
supplements of every kind and used any training program that promised
me gains. Just yesterday (January 2, 2002) I cancelled all my subscriptions
to muscle magazines. Why you may ask? . Well I don’t need them any more.
Using your program I have gained 19.7 pounds of pure muscle and I have
lost 2 inches of my waist. I have achieved the body I have always wanted.
I am hard and I am strong. With the information contained in your manual
I will never need to look at another magazine for more information. All
the rules are in your book! Thank you for you have made a 40 plus year
old man happy!”
Asan Houdin, Etobico, Toronto, Ontario
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“Your
program has worked exceedingly well, although I must admit I found it
strange to say the least, but results is all that matters to me and your
program has giving it to me. Nothing I have used before has come close
to the results I have achieved. I gained 21 pounds in just 10 weeks. Sign
me up as a true believer of your product” Shawn Spayne, Austin , Texas
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The FastMuscles Program NOW
“Explosive!
Is just one word I can use to describe the results I have achieved? I
jumped right into your arms program(FREE bonus program) and 2 workouts
later .37 inches on my arms. Wow! And I have not yet begun the actual
programs…I am already satisfied with the results I have achieved” Tom
Adriantos, Puente De Lxtla, Morelos, Mexico
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I
have to start this letter to say that I was your biggest skeptic, I was
very skeptical of the claims you made, but after trying the program for
just 4 weeks, it has turned me into a believer –I am so happy with
the results, I tell everyone I see that the FastMuscles program is responsible
for my transformation! Why? The first week alone, I gained .5 inches on
my chest-in just one week. Understand that I have been training for
3 odd years and since the first year I have made no progress- so to
put .5 inch on my chest is just hard to believe. 6 weeks later I gained
15 pounds of lean muscle mass-no fat included since I actually dropped
by body fat levels by 1.6 %…. all I can say after all this is thank you,
there is no way I can express my gratitude or repay you! “ Mark Barry,
County Cork , Ireland
"Dear
Mr.Robert,
the photo enclosed was taken 10 weeks apart. I am sorry about the
poor quality of the photo but i dont have a computer and i managed to
get these scanned at a friends house.. I wore the same trunks to prove
that it is a recent photo...but more importantly .i am just writing to
tell you that using your system with no change in diet i have gained
21.9 pounds of solid lean mass, i have also lost 3 lbs of fat in the process...all
i can say is thank you! At this rate of growth , i will soon enter my
first competition.. Just to let you have some specifics:-i put 2.6 inches
on my thighs(after increasing my squat by 100lbs) , 1.3 on my calves,
2.76 inches on my chest(my bench press has gone up by 40lbs) and my arms
1.7..as you can see i did transform my body and i now look like a serious
bodybuilder..From a very happy guy"
Joseph Greene
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The FastMuscles Program NOW
“Dear
Rob, I write to congratulate you for developing such a powerful mass building
program, after just 12 weeks using the program, I have lost 1 inch of
my waist and I have put 1.47 inches on my chest, 1 inch on my arms, 2
inches on my calves and 21.4 pounds of lean muscle mass. I have accomplished
all that I wanted in a fraction of the time I would have used had I not
known about your program. Thanks for the revolutionary product and
I can’t recommend your program highly enough. You have a loyal fan. Please
send me updates on any other programs you developed.”
Roger Ackron, Belleville, MI
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The FastMuscles Program NOW
 
Then
there is another example.
Sam ADDO was pleased to give me his testimonial. He used the system
years ago...despite his diet, lack of spplementation and exercise equipment.
SAM ADDO was able to pack on a stunning 29.5lbs of muscle mass in just
8 months....Sam Addo is natural and has never used a single drug in his
life. His eating and training habits break almost every bodybuilding tradition.
"I never imagined
my body could change so much and so fast! I have been training for over
6 years with decent gains(i am not a hardgainer) but i got to a stage
where i was flat and could not make any gains...no matter what i did or
ate. (and i was training 6 times a week!) I have to tell you the growth
i experienced blew my mind. To achieve gains on a monthly basis is common
but on a daily basis? i just could not believe! i write to tell you that
i am a believer! Adding 1/2 an inch in a week to my chest and 1/8 inch
on my biceps with no diet changes sold me....please feel free to use my
note as a testimonial to the effectiveness of your program."Sami
Addo, Accra, Ghana
But
there is even more testemonials like this one from Kris in Minnesota.
Hi Mr. Maraby,
Kris
here...and it's already happened TWICE! I have now heard "Gosh, have
you been lifting weights?" TWICE in the last week. I knew that I
certainly felt and looked different, but now others are starting to notice
- INCREDIBLE! :-) I have only been at this for about 4 weeks now, but
there are already some DEFINITE improvements in muscle hardness and size
- NOTICEABLE changes. I haven't ever really gotten any visible improvement
before, so I am so just so excited!
Again,
I will keep you posted, but even if I never got any more benefit than
what I have already in this short time achieved, I would be very satisfied
with your system - I simply can't wait to see what will happen in the
future with all of this?!?!!
May
God bless you for sharing what you have learned with others,
Have
a wonderful, wonderful day!
Kris
from Minnesota
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The FastMuscles Program NOW
74%
increase on his bench press in just 12 weeks
“I was stuck at 135 for 4 years on the incline bench press and my chest
size needless to say remained the same. Actually come to think of it,
I had made no significant gains in those 4 years. Then I used the Fast
muscles Program and just like you said in 17 weeks, I had put 100
pounds on the bench press and I perform 18 reps with that, That
is a 74% increase in just 17 weeks!!!! .My chest has become harder and
fuller and you can actually see the separation(inner pecs). Thanks for
the informative and amazing product ” Daniel Pon, Seattle , WA.
“The
results in strength have been nothing short of astounding. 140 pounds
on my squat, 70 pounds on my bench press, 50 pounds on my preacher curls
all in 12 weeks, usually it takes years to achieve those kinds
of gains. Needless to say with the strength increase –came the
mass increases 1.3 inches on my thighs, .78 inches on my chest and ¾ inch
on my biceps. I am in complete awe…thanks “Thomas Damon, Kissimmee, Fl
“I
have been using the fastmuscles system for 4 months now, going to the
gym once every 2 weeks and I have been accused of taking steroids.
This accusation feels good and I do not blame them, I have left everyone
behind in the strength department, 405 on the squat for 35 repetitions.
THIS IS GREAT! I HAVE PUT ON 3 SOLID INCHES on my thighs training like
that. And my chest has expanded quite rapidly; I have put on 120 on my
bench press, pressing 365 for 7 reps. now I know how it feels to be one
of the big boys. Thanks for allowing me to get the results I want naturally
and with practically no commitment and sacrifices.” Scott Wilson via email
“I
packed on 33 pounds of lean muscle mass in 25 weeks, the first week alone
I gained 5 pounds and I got all this training once every 3 weeks.
I do not know of any other program so powerful that allows you to make
all the gains you want without committing you to a daily workout schedule-and
I know why too! Thanks rob…Here are my other statistics, chest before
45 inches, after 49, calves before 16inches, after 17.5. What more can
I say but it works and it works consistently and quickly”
Brad Abramson, Belleville, MI
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At
6 ft 4 I might have been considered a bean pole, I certainly felt that
way. See I have a high metabolism, I get hungry every hour. So I read
everything on the subject of gaining weight- buying supplements and eating
furiously but I remained skinny. I write to say that I am thankful to
my mother for getting this program for me, whiles I have not yet reached
my target goals of 60 pounds, I have put on 45 in 35 weeks and this in
itself is enough for me to sit and write this email. I believe that I
will gain my additional 15 pounds in a few more weeks. I owe it all to
you. I look good now; I have filled up from 145 pounds to 192 pounds.
My long arms no longer measure 12.5, they stand at 15.3 inches. I will
keep you updated. From a very satisfied user of your program
Charles Anson via email
Fat
and unfit! That what I was, I was no doubt overweight and for years I
had wanted to begin a weight training program but I just could not make
the time, then I came across your program, since it required brief and
little training, I decided that this had to be it. I had to change my
life and I did. I am 48 and in the best shape of my life, I lost 24 pounds
and replaced it with 13.7 pounds of muscle. I run every day because I
love it. My wife says that it has made me look years younger. The beer
gut is gone and I have all the energy I need. I asked my wife to get the
mindnmuscle program, and together we are going to continue making the
best gains of our lives. Thanks for all your help by email” Marcus G.
Anthone, Honolulu
“I
have been at 247 pounds for 8 years with 31% body fat and in that time
I have used every conceivable method to lose weight, but it seemed that
everything I tried would work temporarily only to return again. I was
depressed and lost until I found your program, I begun using it 4 weeks
ago and already I lost 5 pounds on week 1 alone, my body took shape quite
rapidly and by the 10 th week I had lost a total of 27 pounds of fat and
brought my body fat percentage to 27% and I have lost 3 inches of my waist.
I cannot believe that such a brief and intense program can deliver so
much” Renaldo Verson, Pittsboro, IN
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“Hello
Rob,
I have spent a great part of 15 years trying to bulk up. For me, it has
always been a dream. I did everything I could to gain weight. I tried
supplements of every kind and used any training program that promised
me gains. Just yesterday (January 2, 2002) I cancelled all my subscriptions
to muscle magazines. Why you may ask? . Well I don’t need them any
more. Using your program I have gained 19.7 pounds of pure muscle and
I have lost 2 inches of my waist. I have achieved the body I have always
wanted. I am hard and I am strong. With the information contained in your
manual I will never need to look at another magazine for more information.
All the rules are in your book! Thank you for you have made a 40 plus
year old man happy!”
Asan Houdin, Etobico, Toronto, Ontario
..Its fantastic
and unbelievable. I gained 10 pounds of solid muscle mass in just 3
weeks. As you indicated in the book , i actually felt my muscles growing
everyday. My density and vascularity packed on so fast people think i
am on steroids.Everytime i visit the gym i am at least 10 percent stronger.
(update ...) My weight has gone from 165 pounds to 203 pounds in just
a sixteen week period .I only wish i had this information when i first
began working out."-Ralf Anderson, Ontario , Canada
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WEEK 1
WEEK
10
See if a 16 year old can follow a simple plan and achieve
Great results...so can you!
Look
at Jon Ttsilapis, he is just 16 years old! 16 years old, and yet
he
bought the program just 20 weeks ago, Jon sent me his before photo and
his goal was to be the biggest amongst his friends and to get all the
ladies attention... in just 10 weeks he beefed up his body with over 15lbs
of muscle. Note that Jon is just 16, he is no model. He is a real person
that took action by getting the program.
Here
is how he did it in his own words...
"It
was simple, all I did was follow the program, performed basic mass building
exercise as you recommended, took in the needed calories ..and I STICKED
to the plan. Rain, snow or shine I stuck with it and in just 10 weeks
I gained well over 15 pounds of muscle. Actually 16.7lbs...as you can
see Rob, my abs are even more defined than before which to me is solid
proof that most of what I gained is muscle...not only have I gained
mass, my life has changed considerably, I have more attention from the
ladies and I am excelling at all sporting events at school...I must tell
you Rob , before this I never believed that I could change this much..
But now I stand as living proof .and I know with the system I will soon
attain my true muscular potential...thanks...Jon"
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“…As
you can see, I don’t have much equipment to use, I make my own equipment
and in the past 3 months I have been using your system with a passion.
I have gained 2 inches on my thighs , an inch and a half on my biceps
and two and a half inches on my
chest, I am especially pleased with the fact that not only did I gain
12 lbs of muscle , I have actually pared 4lbs
of body fat…here are some of my measurements
Before
Chest 47” after 49.5”
Biceps -16.7”
after 18.2”
Thighs
25 “after 27”
Waist
33” after 32”
I
still can’t belief a program can deliver maximum muscle mass while simultaneously
reducing body fat…but I am living proof and to that I owe you! I can’t
thank you enough for you have changed my life!
Anthony
Wright, Ghana,
West Africa
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“…As
an amateur natural bodybuilder
and having spent 13 years in the game, I can safely say that your program
is the best program I have ever come across and I say this because after
3 months on this program by body took a whole new level of density and
maturity… I trained twice a week using this system yet my strength and size gains skyrocketed and it did so using
a pre-contest diet(low calorie diet), I put on 60lbs on my incline bench
press, and gained 6lbs of lean muscle mass on a low calorie diet , I also
lost 2% body fat in the process! If you want mass, and I do mean quality
lean mass you will be a fool to let this program pass you by…all you need
is the will to use it , and at just one to two workouts a week-you hardly
need any will at all…I give this program my greatest recommendation…..”
Kwame Ageman, UK
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Just
wanted to give you an update on our progress and ask for some advice.
My son and I have had some pretty good progress with Fastmuscles....
We started the program the first of March and stopped Phase one (1)
on May 5th, due to the unfortunate accident my son received.... He broke
his wrist in spring training for football. We were wery happy with
his results up th that point. He was first string tightend. He had gained
10lbs of muscle with 5.5% 0f body fat. With strenght increases
of 5 to 10 lbs on every exercise every workout, this
was fantastic! His Coaches even made comments on his new explosive
strenght. I sent you some pictures in the attachments...It is not just
the weight gain but the inches he grew that is important, we kept
records as follows chest went from 33.5" to 35.65",
shoulders 42.5" to 44.75", waist
25" to 26", biceps 11.25" to 13"
neck 13.5' to 15" and thighs 19"
to over 21" That is about 2" on every major muscle group. For
someone who has a very hard time gaining this is wonderful, he was very
excided. He gets his cast off on June 9th and cannot workout for
another week after that (June 16th). This will give him about 10 weeks
before football starts in August. We lost some important time due to the
broken wrist. I just purchased a nice power rack and we look forward
to hitting it hard! This does not get us to phase four by
school in the fall. What can we do for maximum gains????
Please give it some thought... we would appreciate your expertise in this
matter.
I cannot thank
you enough for your program (Fastmuscles) Like I have
said before I have been workingout for over 30 yrs. Always doing
great at first but then hitting a wall and running out of steam, because
I was always overtraining. I would be going along good then I would start
to have joint problems or shoulder trouble (pain), get really sick with
the flu or have a lack of energy get discouraged and quit, only
to try again at a later time.... make some good progress then start overtraining
again only to repeat the cycle with little progress. With FASTMUSCLES
I have made excellent progress. In two months I
have gained about a 95% range of movement increase in my shoulderes
without any pain. I went up 45lbs on my incline bench press, over 50lbs
on my behind the neck press, went up 8 to 10% in weight on every exercise
in every workout. I lost 6" of fat in my waist (with only a
total of 1 hour of aerobics in two months) and lost over
21 lbs. in body weight. That was only in Phase One (1).
Being that I am 46. yrs old I workout about every 7 to 10 days. Never
have a lack of energy, I am always pumped about the workout, because I
am ready to get to it!! I increase in every excercise @ every workout,
it Is GREAT! I can do this another 30 years!!!!!!!!! I didn't think about
my progress in the beginning so I didn't have any pictures. I have taken
some pictures now and will show my progress in our next e-mail. Thanks
again and we look forward to your advice. Mark Miller
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Rob,
Unbelieveable!!!!! I have always lifted , but lights weights and
lots and lots of reps, I learned at the ladies gym LOL!!! Anyway after
reading all the materials, and after two days i went from 40lbs to
70lbs on the lats (pull downs) and 50lbs to 80lbs on chest!! Thats
using the machine i have at home!!!! I can't even believe that i could
lift that in two days, i am excited about future weeks ahead of me!!!!
I am encourged all already!!!!!
Thanks
Patty
Hi Rob!
I am on Day 10 (shoulders and arms) today and just came back from the
gym.I must say Rob I already "feel" a lot stronger..I don't
know if I look stronger or if I can lift more weights yet since I havent
repeated a workout yet but I certainly "feel" stronger..maybe
its just psychological..anyways on my shoulder press and on my triceps
press downs I got to my ultimate last rep using the short breath technique
to push the set to the limit, and when I couldnt anymore this guy came
along and helped me finish the rep (actually on my shoulder press I couldnt
finish it even with help!!!)..did I abuse the forced reps..i had completed
only about a quarter of the movement and got help at that point on both
those
exercises..? Thanks Rob you are always helpful
Sincerely
Yours
"Juan
Morel" via email
“18
lbs in just 12 weeks”
“…Never
in my life have I believed that building lean muscle mass was easy…all
the muscle I built before getting your program took lots of hard work…but
when I tried your program I was left with my jaws on the ground…not only
did I not over feed myself, I trained once a week as opposed to 4 times
a week and as a result I piled on 18 lbs of lean mean mass in just 12
weeks, in fact not only did I gain 18lbs of pure solid weight, I also
lost an inch of my waist and following your nutritional plan , I am now
ripped….
Not
only is your claim of less work for maximum gain ingrained | 
