$220 in FREE weight gain materials waiting for you below!
Hi, my name
is Rob Maraby,
In the beginning I was thin and I had no definition on my body. At 6 feet 2 inches, I weighed just under 145 pounds. I was thin with a shapeless body with thick and smooth skin. To me there was nothing worse than this. I mean you could be skinny but defined which is better than being skinny and smooth.
years I quit and begun to put on body fat. Granted I did not become
obese, I was just 30 pounds overweight. But it was enough to send
me spiraling into depression and a vicious cycle of overeating and
hiding form the rest of the world. You see at this stage , the thought
of going to the gym sent shivers through my spine. I was severely
overtrained and mentally drained.
I dont understand how a program with so few workouts can be successful, but after week 2 i'm gaining weight. I hope this trend continues. I havent checked yet to see if my measurements increased. Thanks lenny pannell
MUSCLE BUILDING SUPPLEMENTS OF ALL KINDS JUST DON’T WORK
In the locker room or on the beach I felt embarrassed. Guys would take their shirts off and display rock hard abs and solid lean muscles that the average guy would die for and I had nothing to show for years of sweat at the gym.
But looking back now ! I see that I was really ignorant. How can you ever hope to build muscle and strength when you have no idea what you are doing ? After all if you use the wrong training methods and eat as you are suppose too, you will still get little or no results. After all, 1000 units of effort times zero is still zero.
the routines in muscle magazines which are followed by most hard
gainers are written by ghost writers and professional
bodybuilders who are under the influence of steroids. It only stands
to reason that there is no way you can expect to make progress using
their routines unless you are on steroids as well.
How to Gain Weight- Truth #2
don’t need to force-feed yourself to put on muscle mass!
Remember, if you have not stimulated enough muscle mass in a workout session, all the excess calories consumed are either excreted or deposited as body fat. Studies indicate that 95 percent of trainees simply don’t train hard enough to warrant an appreciable and consistent size and strength increase on a workout by workout basis. And yet they still continue to eat big to get big. Let me point out that you will get big if you eat big but it is often fat and not lean muscle mass. You don’t need 6-7 meals a day to build muscle and minimize the deposit of body fat. In fact, all that really matters is that total calories consumed in a day must exceed your Basal Metabolic rate. The 6-7 meals advocated in magazines are not needed and not essential -This is another myth born by supplement companies to aid in promoting confusion in the mind of desperate bodybuilders and it is not fact.
Lets face it , unless you have all the time in the world, eating 5-7 meals a day is tough and impractical. Not many can pre-cook meals the previous day and carry a "mini-fridge " to work with them. And if you are like most people you can only stand so many baked potatoes and broiled chicken breasts a day. With Fastmuscles you don't need to inconvenience yourself to get immediate results! The results are guaranteed regardless of how often you eat!
here is an interesting fact you should know!
MUSCLE BUILDING SUPPLEMENTS
The essence of Fastmuscles can be summarized as follows: feed the muscles enough calories to help the growth process and no more. “More is not always better.“ Consuming more calories than what is necessary to serve the growth process causes your body to work harder to digest food and misuses valuable energy that could be better used to serve the growth process. The rest of the excess calories are usually turned into body fat and/or excreted . If we stimulate five pounds of muscle per training session and our next workout is 3 weeks away we need only 3000 calories in a space of three weeks to serve the growth purpose. Now when you divide 3000 calories by 21 days you have a little over 145 calories a day. That is all what is needed to serve the growth process. The equivalent of just two baked potatoes a day. That is all what is needed!
Eating to gain muscle mass, power and strength is ridiculously simple. Remember the simple things in life are the things that usually work. Complicated issues like measuring every morsel of food is at best an inefficient way of gaining muscle mass.
The ground-breaking technology in Fastmuscles shows you how to eat and when to eat. It will show you exactly what you need to eat to serve the muscle growth process and build rock-hard muscles. And these are foods that are tasty and do not require that you pre-pack or pre-cook meals. You will know what foods you should eat. This is invaluable because most "muscle building" programs tell you to pre-cook the day before and take 4-6 meals with you to work . This is not only impractical , it is also inefficient. Eating religiously is not “the end all and be all” of gaining lean muscle mass. Studies conducted by the researchers behind the Fastmuscles program , found out that using the T.S.M. training routines on trained athletes in Africa always produced permanent increases in muscle mass. Even in situations where the amount of calories was below BMR(Basal Metabolic Rate). I should point out that these athletes were “hard gainers” and were so poor that they could not afford to eat more than twice a day. Yet they all achieved increases in size and muscle mass. If they can gain solid lean muscle mass and strength without eating 6-7 meals a day you can too.
Now here comes the good part...
The Fastmuscles manual will:
To open the
flood gates of muscle growth you need to apply progressive stress
on the muscle. We can accomplish this by:
is accomplished by using precise and exact exercises to stimulate
the most muscle mass in the shortest period of time. Whether you use
dumbbells, barbells or machines makes no difference. Once you get
the training intensity right –you will make progress
regardless of the type of equipment used. That is another misconception
that needs to be cleared up: resistance is resistance.
The body can't tell if it is using a machine or a grocery bag full
of weights for resistance. What matters though is the amount of overload
subjected to the muscles and not the type of exercise used. Granted
free weights tend to be better muscle stimulators but this does not
mean that you can not build large muscles without them.
This is the fundamental aspect of gaining muscle mass, once that is accomplished the other essential element must fall into place and this element is recovery. Getting the intensity element right and recovery go hand in hand , because without optimum recovery, muscle growth will not take place no matter how good your current routine is.
muscles grow at rest not when you are training”
Knowing these truths changed my body quickly.In a year I gained 30 pounds of lean muscle mass, impressive by all means but it was not enough. Being tall and thin with long muscle bellies, I needed lots of muscle mass to appear built and huge and for people to recognize that I was indeed a bodybuilder. But no matter what I did I could not develop the desirable amount of muscle. I began to resign to fate and to settle with my maximized level of muscular development. It seemed I had reached to the ceiling of my genetic potential.
But I was partially wrong,
for although I may have reached close to my genetic potential , thanks
to ground-breaking research,I am no longer limited by my present existing
muscle fibers. I found T.S.M technologies. T.S.M. stands for Threaten
Survival Mechanism technologies system , a system designed
and researched to be the a system that can potentially cause hyperplasia
(the stimulation of new muscle fibers). This technology was responsible
for allowing me to pack on over 30 pounds of lean muscle mass in just
IS HOW TO GAIN WEIGHT!
"Finally there is a way for even the hardest of muscle gainers to pile on muscle mass lightning fast!"
How to build muscle Truth #4
The secret to fast muscle growth is: limiting the amount of exercise; providing ample recovery time in between workouts and providing adequate nutrition for the muscle growth process to take place. The secret is not force-feeding yourself and/or working out three times a week
Another secret that hard gainers are not told is that as a natural hard gainer, you really can't perform more than one workout a week (and sometimes less) and hope to build any muscle. Yet open any “bodybuilding book ” and you will see that they recommend three days-a-week routine or a two-days-a week routine. But studies prove that even two days a week for the hard gainer is just too much. What happens is that, hard gainers who try such a routine will get results albeit temporarily.(especially if they are beginners) Then they hit a plateau and are pulled into the frustration and confusion pools, that are so profitable to the fitness and bodybuilding industry.
why we as hard gainers can not gain muscle, from a 3 days-a-week or
2 days-a-week routine is that we simply can't recover from them. And
fact is, if full muscle recovery does not take place there is no possibility
of muscle growth ever occurring.
here comes the good part
Check this out: People who used the Fastmuscles experienced:
Hi Mr. Maraby,
Kris here...and it's already happened TWICE! I have now heard "Gosh, have you been lifting weights?" TWICE in the last week. I knew that I certainly felt and looked different, but now others are starting to notice - INCREDIBLE! :-) I have only been at this for about 4 weeks now, but there are already some DEFINITE improvements in muscle hardness and size - NOTICEABLE changes. I haven't ever really gotten any visible improvement before, so I am so just so excited!
Again, I will keep you posted, but even if I never got any more benefit than what I have already in this short time achieved, I would be very satisfied with your system - I simply can't wait to see what will happen in the future with all of this?!?!!
May God bless you for sharing what you have learned with others,
Have a wonderful, wonderful day!
Kris from Minnesota
There is more so please read on ...
Not many! And this is because of the “conventional programs" you currently follow. I am telling you if an average person like myself can do it, so can you too.
Most people can gain muscular
weight over a period of time. And they are usually lucky to gain anything
at all considering the “cookie cutter routines” they follow.
Can you imagine the progress these guys will make using hyperplasia
The Benefits far outweigh the Sweat!
After discovering these techniques and building the muscle mass i had desired for many years, I started to get attention from the ladies. Building a hard, chiseled body attracts women. It just does. It is animal magnetism at its best where once people ignore you – they respond to you much like Pavlov’s dog salivating with the ring of a bell. When you stand physically changed you seem to occupy a space above the rest.
And you get people saying,
“How did you do it?” “What is the secret?”
“Are you on steroids?” You become the person people come
to for advice and friendship. People talk to you because they want
to be seen with the “person to be with” – someone
who can physically protect them and introduce them to beautiful girls.
The point is that you can expect to drastically change your physical and mental attitude. You will become more confident as your body changes; as you get that solid rugged look that speaks its very own language.
"I never imagined my body could change so much and so fast! I have been training for over 6 years with decent gains(i am not a hardgainer) but i got to a stage where i was flat and could not make any gains...no matter what i did or ate. I have to tell you the growth i experienced blew my mind. To achieve gains on a monthly basis is common but on a daily basis? i just could not believe! i write to tell you that i am a believer! Adding 1/2 an inch in a week to my chest and 1/8 inch on my biceps with no diet changes sold me....please feel free to use my note as a testimonial to the effectiveness of your program."Sami Agemen, Accra, Ghana.
"I have tried every program on the internet and i can tell you that your program leaves the rest behind. I must say that your concept for the hyperplasia workouts seemed bizarre to me. But when i tried it ...well here are a few numbers to prove it, i began decline bench pressing 175 pounds , in 15 weeks i was benching 295-what is even more impressive is that i now have a 45 inch chest up from 43... your program gave consistent and immediate results without the sacrifice ..thank you for you changed my life. ." Jean Paul, Quebec city, Canada.
'..Its fantastic and unbelievable. I gained 10 pounds of solid muscle mass in just 3 weeks. As you indicated in the book , i actually felt my muscles growing everyday. My density and vascularity packed on so fast people think i am on steroids.Everytime i visit the gym i am at least 10 percent stronger. (update ...) My weight has gone from 165 pounds to 203 pounds in just a sixteen week period .I only wish i had this information when i first began working out."-Ralf Anderson, Ontario , Canada.
I see how the hard gainer is being misled.
It saddens me too see a desperate skinny individual spending their hard earned money on supplements, magazines , gym equipment and programs designed for the professional bodybuilder. Because bodybuilders are so desperate for added muscle mass and strength, they try everything to the extreme. We erroneously believe that more is better. We try more training , more food and more supplements-only to fail and lose a fortune.
If you don’t
know what you are doing, how can you ever expect to succeed? You will
most likely never succeed rather you will just become a victim of
"trial and error." Trying out any routine because you hope
that you will get lucky and gain some significant measure of muscle
mass is ridiculous and a waste of your valuable time. Why waste time
when there is a revolutionary technology that can actually multiply
your muscle cells. Why settle for routines that can only at best maximize
your existing muscle mass(i.e. hypertrophy).
Like most of you , I am an average person. I can't afford to spend my time at the gym 2 hours a day , seven days a week. I can't eat six or seven times a day and I certainly won't take steroids- life is more precious than building a body full of chemicals. I don’t know what steroids are, I don’t even know what they look like. But I have read enough on the subject to know what steroids can do. I get angry when I see guys advertising their courses based on their remarkable transformation. For one, if they go from looking like a pencil neck to a full-blown bodybuilder, you know it is steroids. These guys are ripped to shreds thanks to the power of diuretics and anabolic steroids. I am sorry but it is a fact, the only way you can spot 4-6 percent body fat level is by using illegal growth enhancing drugs or dieting religiously. Normal drug free bodybuilders can't achieve that level of muscle mass and low body fat without the aid of drugs.
Now if you look at my picture which was taken with a Web cam, you will notice that there is no evidence of cut and paste technology. My body is built yet it is not built to an abnormal degree like a professional bodybuilder. I am huge, don’t get me wrong , and at 235 pounds I am far beyond average but I carry my mass well and I do not stick out like a sore thumb when I walk into a room. My body is natural and real and my body fat level is a low yet a healthy 9.89 percent. Moreover I don’t diet and I don’t need to take drugs because my body is natural and there is no fear of it disappearing.(which normally happens when you get off anabolic steroids)
You will notice that although I gained 30 pounds of muscle in 12 weeks , my body looks attainable. It is developed but within your reach. There are no eye popping veins ( there is just enough to appear solid ) and I don’t look like I am about to explode with water.(Like a "drug taking" professional bodybuilder)
The FastMuscles Program is for YOU!
people need a practical solution for building their bodies, one that
does not use drugs or daily grueling workouts or aerobics. Normal
people have lives and spend their time doing what they love. Fastmuscles
allows you to enjoy life to the fullest, yet at the same time packing
on muscle mass lightning fast. Free yourself from the sweaty and unproductive
confines of the gym, stop being a slave to the gym.You no longer have
to spend years of your existence at the gym; you don’t even
have to spend days at the gym; blast your muscles in a tiny
fraction of the time you used to perform it and forget about
building muscles the old fashioned way, live a normal life, go and
enjoy your rock-hard body and life; and sit back and grow like you
have never done before.Try it out today. You have
everything to gain and nothing to lose.
SO HOW DOES FASTMUSCLES DIFFER FROM THE REST?
FastMuscles uses a technology
that attacks the muscle and bodies SURVIVAL mechanism. The end results
is that the body has no choice but to adapt and grow larger to prevent
If the SURVIVAL mechanism of the body is not turned on , muscle growth may not take place or it will be minimal at best.This is true no matter how many sets you perform or what supplements you take . Other programs hardly ever hit the survival mechanism and that is why they produce poor results. When the survival mechanism of the muscles are triggered, growth is instantaneous. You could be half-starved and you would still produce the results. There are no excuses whatsoever: either you grow or nothing happens. Does your current training program do that for you? or do the authors of the programs keep on using excuses like “you are not eating well enough,” “you need to do more sets,” and “you are not making progress because you are a hard gainer and are overtraining?”
With The FastMuscles Program You Will Discover :"How To Pack On Huge Ripped And Chiseled Mass"...As Fast As Humanly Possible-Allowing You To Reach The Upper Limits Of Your True Genetic Potential In Just A Few Short Intense Months!
you’re a beginner or an advanced bodybuilder Fastmuscles is
for you. It builds up from scratch and forces your muscles to grow
regardless of your level of development.
is what you can expect to gain naturally in
this REVOLUTIONARY training technology and there will be No More “hoping
for massive results ”, no more inconveniences
for the Rest Of Your bodybuilding Life. Just lots of
muscle fast, without any excuses.
Well I understand your skepticism and I don’t expect you to take my word for it! In fact, I encourage your skepticism, for it will only heighten your amazement of this system when you try it. I could go on and on , telling you how effective this system is but you will never know until you try it.
But i don't want you to believe for one moment that this system is like a "magic pill"that requires no effort. In fact, It requires brutally hard training and dedication. It requires effort(Brief) but it also delivers extraordinary results. This we guarantee!
Your Body's Maximum Potential With The Fastmuscles Program!
Nothing comes close to this muscle building and strength building system!In fact we ARE SO SURE that this system will pack on mounds of muscle mass on your frame, WE OFFER A 110% money back Guarantee! Try this revolutionary system for a full year and if you don't experience the most phenomenal muscle building and strength gains ever(after trying it out for a year), just return it and we will give you your money back PLUS 10% interest on your money! Not even banks can measure up with this rate! No one else does this, because no one has a truly revolutionary muscle building system that builds existing muscle mass as well as stimulate the growth of new muscle cells.The guarantee ensures that you can take your time, analyze the suggestions, apply it and cast your own judgment about the power and effectiveness behind this program. We take pride in customer satisfaction and we want your deepest and greatest satisfaction!
Here's what you get:
You'll get a comprehensive manual that takes you step by step through the process of developing existing muscle fibers to their fullest potential. The information found in the manual has been tested, re-tested(for 12 years) and proven so the results you're looking for are right there. Everything you could ever want to help you build an Huge-massive-Rock- hard , vascular and strong body is at your fingertips!
In fact, if all you received in this package were this outstanding manual, you'd have everything you need to build your body faster and bigger than ever before… Every moment spent in the gym would be productive. There would be noticeable physical change on a daily basis. There will never be any guesswork or mediocre results. No trial and error routines. The results will be seen by friends and family and more importantly by you! Strength gains will be mind-blowing , when you touch people or shake their hands they are going to feel the power in you.This benefit alone is priceless.
You might expect to pay
$1000 or more for the revolutionary and new information contained
in this manual, considering that you are getting a revolutionary muscle
building system that will not only expand existing muscle fibers but
will also stimulate new ones(Hyperplasia) It will give you a Huge
, ripped and rugged looking body in just a few weeks -with the absolute
minimum investment in time, money and effort.
there is more if you order now!
You also receive a report titled
"How to Build Rock-Hard Legs and Slam Over 200 pounds on Your Squat or Leg Press in Just 12 weeks."
This is an extensive collection of techniques and step-by-step directions that you can use to put PERNAMENT inches on leg muscles in record time. This program will give you pillars for legs and give you more strength in the leg press or squat than you ever dreamed possible.You will be able to wear shorts and proudly display your prize possessions. If you sprint or undertake any sporting activities this will give you the speed and power you need to get and stay on-top of your chosen sport..Imagine squatting 400-500 pounds! No! Don't imagine make it a reality with this FREE bonus report.
Bonus 2 ($60 value)
You will also receive a report called " How to cause a 2% increase in your arms just in one day’, which shows you how to build bulging biceps and "bread loaf" triceps in mere weeks . The techniques shown in this report have caused a 1/4-1/3 inch increase in arm size in one day! Yes in one day! And it was a PERNAMENT increase. If you ever dreamed of possessing"prize" arms, arms that rip out sleeves , this is your chance. The arms are the muscles most people look at first; the muscles women admire first-make sure yours are full , ripped and huge.
These reports alone, are worth the cost of the Fastmuscles manual. Think about it for a second , most people will spend thousands at the gym and on supplements to gain an inch on their arms in two years. Here , you can get as much as 1/4 of an inch in as little as a day, just think of the possibilities.
there is still more ...
But even though the manual is comprehensive, there might still be some questions you had, or some concern that would come up as you were BUILDING A CHISELED MUSCULAR BODY. You need unbiased and professional answers. That's why I'm also including my Email address. On any day, you can email me with your concerns. No secretary, no intermediary. You get personalized training and nutritional information on any particular problem you may have! This alone is worth ten times more than the price of the manual. Can you imagine the value? Hundreds of my students get this program based solely on this benefit. I can literally lead you step by step through the whole process of building the ultimate physique! No other program on the planet gives you this kind of access! This offer wont expire, i am going to be there for you whenever you need my help whether It is a day from now or a year from now!
Listen, you don't even have to make a formal commitment now. I want you to be completely comfortable with your decision to invest in this powerful Muscle Mass and Strength Building package. Therefore, I'm willing to offer the most insane guarantee ever…
110% Unconditional Money-Back Guarantee
If the FastMuscle program isn't everything I say it is; if you aren't absolutely thrilled when you finish reading and applying the techniques suggested; if you are unhappy in any way, shape or form in the coming year; or if you fail to gain appreciable results after one full year of purchasing it, I'll give you 110% of your investment back. Bottom line, I unconditionally guarantee your total and complete satisfaction!
The success of my company is based on customer satisfaction. I will not make claims unless I know that the system works. And that it is the most practical and real effective muscle-building system or I would not remain in business.
That is why I am sharing with you, the opportunity to change your body, your mind and your life. This will increase your level of self-confidence and happiness. This Product is Risk Free.
And it is the last and only muscle building and strength building system you will ever need. After this there is no more force-feeding , "trial and error" daily exercising, supplement taking or frustration ever!
Why would I make such an outrageous risk free offer?
Listen, I found it extremely difficult to get in shape! I spent 12 years(the first 8 were unproductive) of my life trying all the routines and diets out there and I had nothing to show for it!
Before discovering these revolutionary techniques(and they truly are revolutionary) that I want to share with you, I was lucky to gain one pound of lean muscle mass a year, despite exercising two hours a day, 7 days a week. I was also eating like I was invincible, unconcerned about the harmful effects of all that exercising and force-feeding! I also tried every mass building program, including those that claim that "they found the secret to building muscle mass"
However, after 12 WEEKS using the hyperplasia techniques my body exploded with muscle growth and strength and i I lost body fat in the process (I brought my body fat level percentage to 9.89 percent) and I built more muscle and transformed my body! And I am an ordinary person and a hard gainer.I have never taken steroids before and never will . I don’t have exceptional genes or motivation! I just found a secret system that "forces muscle growth without conditions " And this "secret " is the result of painstaking and expensive research and not guess work or "trial and error ." This is your opportunity to transform your body without excuses , without drugs , or force feeding yourself , without supplements or daily workouts.Get the edge over your competition and make the best gains ever .Guaranteed!
it is risk free! i bare all the risk for your success!.
Learn from our years of "trial and error" and our expensive research!
You can spend thousands of dollars on miracle products advertised on the internet and supplements that pretend to be steroid replacements. You can pretend that the new ‘weight gain ’ program that comes along might work for you. And it might very well! But results will only be temporary and even so it would take a long time for gains to manifest. Furthermore you would be limited by your existing muscle fibers!
Or your can get the solution
to your problems once and for all and get huge fast at an amazingly
low price of
Remember you simply can’t
get this manual at your neighborhood bookstore. It is
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If you are not planning to invest in this manual, then please
ask yourself: "How
will I discover how to build a rock-hard and huge muscular body quickly
enough so it fits into my busy life?" If you can't answer that,
you must click here
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2003, 2004, 2005 by Rob Maraby